Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312149828 · Data last verified:
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Common questions
How many calories are in Alheira Trás-os-montes?
Alheira Trás-os-montes by Continente,SONAE has 220 kcal per 100 g.
How much protein is in Alheira Trás-os-montes?
Alheira Trás-os-montes contains 8.5 g of protein per 100 g.
Is Alheira Trás-os-montes low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.
Is Alheira Trás-os-montes high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Alheira Trás-os-montes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (760 mg); points in favor come from protein (8.5 g). Overall that places it in band C.
How much Alheira Trás-os-montes is 100 calories?
About 45 g of Alheira Trás-os-montes equals 100 kcal.
Is Alheira Trás-os-montes high in sugar or fat?
Per 100 g it has 1.8 g sugar and 12.6 g fat (4.5 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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