Meat · Nutrition facts

Suikerot - Rapsakkaa Paneroitua Kananpoikaa

221 kcal per 100 g, with 13 g protein, 19 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinPotassium
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Suikerot - Rapsakkaa Paneroitua KananpoikaaNutri-Score CCompare
Amount

Showing values for 100 g

221 kcal
Calories
11% of a 2000 kcal day
13 g
Protein
24% of calories
19 g
Carbs
35% of calories
10 g
Fat
41% of calories
Macro split
Protein 24%Carbs 35%Fat 41%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.8g
Saturated fat2g10% DV
Cholesterol65mg22% DV
Sodium560mg24% DV
Potassium310.4mg7% DV
Calcium28.2mg2% DV
Iron0.8mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6409100072674 · Data last verified:

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6409100072674

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Common questions

How many calories are in Suikerot - Rapsakkaa Paneroitua Kananpoikaa?

Suikerot - Rapsakkaa Paneroitua Kananpoikaa by Kariniemen has 221 kcal per 100 g. One serving (100 g) is about 221 kcal.

How much protein is in Suikerot - Rapsakkaa Paneroitua Kananpoikaa?

Suikerot - Rapsakkaa Paneroitua Kananpoikaa contains 13 g of protein per 100 g — about 13 g per 100 g serving.

Is Suikerot - Rapsakkaa Paneroitua Kananpoikaa a good source of protein?

Yes — 13 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Suikerot - Rapsakkaa Paneroitua Kananpoikaa low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Is Suikerot - Rapsakkaa Paneroitua Kananpoikaa high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Suikerot - Rapsakkaa Paneroitua Kananpoikaa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Suikerot - Rapsakkaa Paneroitua Kananpoikaa is 100 calories?

About 45 g of Suikerot - Rapsakkaa Paneroitua Kananpoikaa equals 100 kcal.

Is Suikerot - Rapsakkaa Paneroitua Kananpoikaa high in cholesterol?

It contains 65 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.

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