Meat · Nutrition facts

Cordons Bleus De Dinde

214 kcal per 100 g, with 13 g protein, 15 g carbs and 11 g fat. Full micronutrients and serving info below.

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Cordons Bleus De DindeNutri-Score CCompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
13 g
Protein
25% of calories
15 g
Carbs
28% of calories
11 g
Fat
47% of calories
Macro split
Protein 25%Carbs 28%Fat 47%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar2.1g
Saturated fat3g15% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5459154445154 · Data last verified:

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5459154445154

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Common questions

How many calories are in Cordons Bleus De Dinde?

Cordons Bleus De Dinde by Carrefour has 214 kcal per 100 g.

How much protein is in Cordons Bleus De Dinde?

Cordons Bleus De Dinde contains 13 g of protein per 100 g.

Is Cordons Bleus De Dinde a good source of protein?

Yes — 13 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Cordons Bleus De Dinde high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Cordons Bleus De Dinde have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (560 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Cordons Bleus De Dinde is 100 calories?

About 47 g of Cordons Bleus De Dinde equals 100 kcal.

Is Cordons Bleus De Dinde high in sugar or fat?

Per 100 g it has 2.1 g sugar and 11 g fat (3 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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