Meat · Nutrition facts

Bûchettes Panées

219 kcal per 100 g, with 11 g protein, 14 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 90 g
Good proteinHigh fiberIron rich
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Bûchettes PanéesNutri-Score ACompare
Amount

Showing values for 100 g

219 kcal
Calories
11% of a 2000 kcal day
11 g
Protein
21% of calories
14 g
Carbs
27% of calories
12 g
Fat
52% of calories
Macro split
Protein 21%Carbs 27%Fat 52%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar2.3g
Saturated fat2.3g12% DV
Sodium320mg14% DV
Iron6.3mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400119613514 · Data last verified:

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5400119613514

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Common questions

How many calories are in Bûchettes Panées?

Bûchettes Panées by Delhaize has 219 kcal per 100 g. One serving (90 g) is about 197 kcal.

How much protein is in Bûchettes Panées?

Bûchettes Panées contains 11 g of protein per 100 g — about 9.9 g per 90 g serving.

Is Bûchettes Panées a good source of protein?

Yes — 11 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Bûchettes Panées a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Bûchettes Panées have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.7 g), protein (11 g). Overall that places it in band A.

How much Bûchettes Panées is 100 calories?

About 46 g of Bûchettes Panées equals 100 kcal.

Is Bûchettes Panées a good source of iron?

It is a good source: 6.3 mg per 100 g, about 35% of the daily value. A 200 g portion covers roughly 70%.

Is Bûchettes Panées high in sugar or fat?

Per 100 g it has 2.3 g sugar and 12 g fat (2.3 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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