Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7896353300248 · Data last verified:
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Common questions
How many calories are in Requeijão Cremoso Light Catupiry Pote 250g?
Requeijão Cremoso Light Catupiry Pote 250g by CATUPIRY has 150 kcal per 100 g. One serving (30 g) is about 45 kcal.
How much protein is in Requeijão Cremoso Light Catupiry Pote 250g?
Requeijão Cremoso Light Catupiry Pote 250g contains 10 g of protein per 100 g — about 3 g per 30 g serving.
Is Requeijão Cremoso Light Catupiry Pote 250g a good source of protein?
Yes — 10 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.
Is Requeijão Cremoso Light Catupiry Pote 250g keto-friendly?
With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Requeijão Cremoso Light Catupiry Pote 250g high in saturated fat?
It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Why does Requeijão Cremoso Light Catupiry Pote 250g have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.7 g), sodium (413.3 mg); points in favor come from protein (10 g). Overall that places it in band C.
How much Requeijão Cremoso Light Catupiry Pote 250g is 100 calories?
About 67 g of Requeijão Cremoso Light Catupiry Pote 250g equals 100 kcal.
Is Requeijão Cremoso Light Catupiry Pote 250g a good source of calcium?
It is a moderate source: 148 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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