Dairy & Eggs · Nutrition facts

Mozzarella Biologica

by vivi verde Bio

174 kcal per 100 g, with 17 g protein, 0.7 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 125g
High proteinLow carbCalcium rich
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Mozzarella BiologicaNutri-Score CCompare
Amount

Showing values for 100 g

174 kcal
Calories
9% of a 2000 kcal day
17 g
Protein
30% of calories
0.7 g
Carbs
1% of calories
17 g
Fat
69% of calories
Macro split
Protein 30%Carbs 1%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat12g60% DV
Cholesterol2.5mg1% DV
Sodium200mg9% DV
Potassium155.9mg3% DV
Calcium122.1mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120024930 · Data last verified:

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8001120024930

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Common questions

How many calories are in Mozzarella Biologica?

Mozzarella Biologica by vivi verde Bio has 174 kcal per 100 g. One serving (125 g) is about 218 kcal.

How much protein is in Mozzarella Biologica?

Mozzarella Biologica contains 17 g of protein per 100 g — about 21.2 g per 125 g serving.

Is Mozzarella Biologica a good source of protein?

Yes — 17 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Mozzarella Biologica keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mozzarella Biologica high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Mozzarella Biologica have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g); points in favor come from protein (17 g). Overall that places it in band C.

How much Mozzarella Biologica is 100 calories?

About 57 g of Mozzarella Biologica equals 100 kcal.

Is Mozzarella Biologica a good source of calcium?

It is a moderate source: 122.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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