Dairy & Eggs · Nutrition facts

Uova Biologiche

by Jolanda de Colò

151 kcal per 100 g, with 12 g protein, 1 g carbs and 11 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Uova BiologicheNutri-Score ACompare
Amount

Showing values for 100 g

151 kcal
Calories
8% of a 2000 kcal day
12 g
Protein
32% of calories
1 g
Carbs
3% of calories
11 g
Fat
65% of calories
Macro split
Protein 32%Carbs 3%Fat 65%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.3g
Saturated fat2.7g14% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8015408000110 · Data last verified:

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Barcode

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8015408000110

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Common questions

How many calories are in Uova Biologiche?

Uova Biologiche by Jolanda de Colò has 151 kcal per 100 g.

How much protein is in Uova Biologiche?

Uova Biologiche contains 12 g of protein per 100 g.

Is Uova Biologiche a good source of protein?

Yes — 12 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Uova Biologiche keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Uova Biologiche low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Uova Biologiche have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band A.

How much Uova Biologiche is 100 calories?

About 66 g of Uova Biologiche equals 100 kcal.

Is Uova Biologiche high in sugar or fat?

Per 100 g it has 0.3 g sugar and 11 g fat (2.7 g saturated). Fat provides 65% of its calories, so portion size matters most here.

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