Witte Kaas 45+

Witte Kaas 45+ by Melkan has 130 kcal per 100 g.

Witte Kaas 45+ contains 18.1 g of protein per 100 g.

Yes — 18.1 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

With 2.3 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14 g), sodium (1040 mg); points in favor come from protein (18.1 g). Overall that places it in band D.

About 77 g of Witte Kaas 45+ equals 100 kcal.