Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8906124370505 · Data last verified:
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Common questions
How many calories are in High Protein Eggs?
High Protein Eggs by EGGOZ has 151 kcal per 100 g. One serving (150 g) is about 226 kcal.
How much protein is in High Protein Eggs?
High Protein Eggs contains 13 g of protein per 100 g — about 19.5 g per 150 g serving.
Is High Protein Eggs a good source of protein?
Yes — 13 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.
Is High Protein Eggs keto-friendly?
With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does High Protein Eggs have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band A.
How much High Protein Eggs is 100 calories?
About 66 g of High Protein Eggs equals 100 kcal.
Is High Protein Eggs a good source of calcium?
It is a moderate source: 184.2 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is High Protein Eggs a good source of iron?
It is a good source: 4.4 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.
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