Extra Large Free Range Eggs Min.700g

Extra Large Free Range Eggs Min.700g by Woolworths has 148 kcal per 100 g. One serving (100 g) is about 148 kcal.

Extra Large Free Range Eggs Min.700g contains 12.7 g of protein per 100 g — about 12.7 g per 100 g serving.

Yes — 12.7 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g); points in favor come from protein (12.7 g). Overall that places it in band B.

About 68 g of Extra Large Free Range Eggs Min.700g equals 100 kcal.

Per 100 g it has 1 g sugar and 10.3 g fat (3.4 g saturated). Fat provides 62% of its calories, so portion size matters most here.