Dairy & Eggs · Nutrition facts

Cage Free Brown Large Nest Eggs

140 kcal per 100 g, with 12 g protein, 0 g carbs and 10 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Cage Free Brown Large Nest EggsNutri-Score ACompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
12 g
Protein
35% of calories
0 g
Carbs
0% of calories
10 g
Fat
65% of calories
Macro split
Protein 35%Carbs 0%Fat 65%

Nutrition facts

per 100 g
Cholesterol370mg123% DV
Sodium140mg6% DV
Potassium120mg3% DV
Calcium50mg4% DV
Iron2mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072036010537 · Data last verified:

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Barcode

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0072036010537

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Common questions

How many calories are in Cage Free Brown Large Nest Eggs?

Cage Free Brown Large Nest Eggs by Harris Teeter has 140 kcal per 100 g.

How much protein is in Cage Free Brown Large Nest Eggs?

Cage Free Brown Large Nest Eggs contains 12 g of protein per 100 g.

Is Cage Free Brown Large Nest Eggs a good source of protein?

Yes — 12 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Why does Cage Free Brown Large Nest Eggs have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band A.

How much Cage Free Brown Large Nest Eggs is 100 calories?

About 71 g of Cage Free Brown Large Nest Eggs equals 100 kcal.

Is Cage Free Brown Large Nest Eggs a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Cage Free Brown Large Nest Eggs high in cholesterol?

It contains 370 mg of cholesterol per 100 g — 123% of the daily value, which is on the high side.

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