Dairy & Eggs · Nutrition facts

Natural Cheese Double Pepper

by H-E-B

196 kcal per 100 g, with 25 g protein, 0 g carbs and 32.1 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Natural Cheese Double PepperNutri-Score DCompare
Amount

Showing values for 100 g

196 kcal
Calories
10% of a 2000 kcal day
25 g
Protein
26% of calories
0 g
Carbs
0% of calories
32.1 g
Fat
74% of calories
Macro split
Protein 26%Carbs 0%Fat 74%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat17.9g89% DV
Sodium678.6mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041220545612 · Data last verified:

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Barcode

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0041220545612

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Common questions

How many calories are in Natural Cheese Double Pepper?

Natural Cheese Double Pepper by H-E-B has 196 kcal per 100 g.

How much protein is in Natural Cheese Double Pepper?

Natural Cheese Double Pepper contains 25 g of protein per 100 g.

Is Natural Cheese Double Pepper a good source of protein?

Yes — 25 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Natural Cheese Double Pepper keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Natural Cheese Double Pepper high in saturated fat?

It has 17.9 g of saturated fat per 100 g — 89% of the daily value, which counts as high.

Is Natural Cheese Double Pepper high in sodium?

Yes — 678.6 mg of sodium per 100 g, about 30% of the daily value.

Why does Natural Cheese Double Pepper have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17.9 g), sodium (678.6 mg); points in favor come from protein (25 g). Overall that places it in band D.

How much Natural Cheese Double Pepper is 100 calories?

About 51 g of Natural Cheese Double Pepper equals 100 kcal.

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