Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7896534621957 · Data last verified:
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Common questions
How many calories are in Ovo Extra Branco?
Ovo Extra Branco by Avimor has 139 kcal per 100 g. One serving (58 g) is about 81 kcal.
How much protein is in Ovo Extra Branco?
Ovo Extra Branco contains 12 g of protein per 100 g — about 7 g per 58 g serving.
Is Ovo Extra Branco a good source of protein?
Yes — 12 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.
Is Ovo Extra Branco keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Ovo Extra Branco have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g); points in favor come from protein (12 g). Overall that places it in band B.
How much Ovo Extra Branco is 100 calories?
About 72 g of Ovo Extra Branco equals 100 kcal.
Is Ovo Extra Branco a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Ovo Extra Branco high in cholesterol?
It contains 398 mg of cholesterol per 100 g — 133% of the daily value, which is on the high side.
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