Pepites A L Emmental Fondu

Pepites A L Emmental Fondu by Thiriet has 344 kcal per 100 g.

Pepites A L Emmental Fondu contains 14 g of protein per 100 g.

Yes — 14 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.1 g), sodium (600 mg); points in favor come from protein (14 g). Overall that places it in band D.

About 29 g of Pepites A L Emmental Fondu equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 2.2 g sugar and 18 g fat (6.1 g saturated). Fat provides 48% of its calories, so portion size matters most here.