Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070322106506 · Data last verified:
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Common questions
How many calories are in Plain Yogurt?
Plain Yogurt by OLD HOME has 419 kcal per 100 g.
How much protein is in Plain Yogurt?
Plain Yogurt contains 4.7 g of protein per 100 g.
Is Plain Yogurt low in sodium?
Yes — just 70.6 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Plain Yogurt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal). Overall that places it in band C.
How much Plain Yogurt is 100 calories?
About 24 g of Plain Yogurt equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Plain Yogurt high in calories?
Yes — 419 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.
Is Plain Yogurt high in sugar or fat?
Per 100 g it has 7.1 g sugar and 3.5 g fat (2.1 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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