Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400210138640 · Data last verified:
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Common questions
How many calories are in Cheese-burger?
Cheese-burger by Spar has 416 kcal per 100 g.
How much protein is in Cheese-burger?
Cheese-burger contains 13 g of protein per 100 g.
Is Cheese-burger a good source of protein?
Yes — 13 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Cheese-burger high in saturated fat?
It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is Cheese-burger high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Cheese-burger have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (416 kcal), saturated fat (5.8 g), sodium (760 mg); points in favor come from protein (13 g). Overall that places it in band D.
How much Cheese-burger is 100 calories?
About 24 g of Cheese-burger equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cheese-burger high in calories?
Yes — 416 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.
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