Dairy & Eggs · Nutrition facts

Parmesan Style Grated Topping

by Heinz

400 kcal per 100 g, with 20 g protein, 40 g carbs and 20 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Parmesan Style Grated ToppingNutri-Score CCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
20 g
Protein
19% of calories
40 g
Carbs
38% of calories
20 g
Fat
43% of calories
Macro split
Protein 19%Carbs 38%Fat 43%

Nutrition facts

per 100 g
Sugar1g
Saturated fat1g5% DV
Sodium1625.6mg71% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021000614806 · Data last verified:

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Barcode

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0021000614806

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Common questions

How many calories are in Parmesan Style Grated Topping?

Parmesan Style Grated Topping by Heinz has 400 kcal per 100 g.

How much protein is in Parmesan Style Grated Topping?

Parmesan Style Grated Topping contains 20 g of protein per 100 g.

Is Parmesan Style Grated Topping a good source of protein?

Yes — 20 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.

Is Parmesan Style Grated Topping low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 40 g of carbs come from starch and fiber rather than sugar.

Is Parmesan Style Grated Topping high in sodium?

Yes — 1625.6 mg of sodium per 100 g, about 71% of the daily value.

Why does Parmesan Style Grated Topping have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sodium (1625.6 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Parmesan Style Grated Topping is 100 calories?

About 25 g of Parmesan Style Grated Topping equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Parmesan Style Grated Topping high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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