Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169666623 · Data last verified:
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Common questions
How many calories are in Nduja And Mozzarella Calzones?
Nduja And Mozzarella Calzones by Waitrose has 400 kcal per 100 g.
How much protein is in Nduja And Mozzarella Calzones?
Nduja And Mozzarella Calzones contains 11.4 g of protein per 100 g.
Is Nduja And Mozzarella Calzones a good source of protein?
Yes — 11.4 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Nduja And Mozzarella Calzones high in saturated fat?
It has 16.5 g of saturated fat per 100 g — 82% of the daily value, which counts as high.
Why does Nduja And Mozzarella Calzones have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (16.5 g); points in favor come from protein (11.4 g). Overall that places it in band D.
How much Nduja And Mozzarella Calzones is 100 calories?
About 25 g of Nduja And Mozzarella Calzones equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Nduja And Mozzarella Calzones high in calories?
Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
Is Nduja And Mozzarella Calzones high in sugar or fat?
Per 100 g it has 2.2 g sugar and 28.8 g fat (16.5 g saturated). Fat provides 66% of its calories, so portion size matters most here.
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