Other · Nutrition facts

Schweizer Frucht Käse

419 kcal per 100 g, with 6.4 g protein, 24.2 g carbs and 34.7 g fat. Full micronutrients and serving info below.

Serving: 50.0g
Calorie dense
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Schweizer Frucht KäseNutri-Score BCompare
Amount

Showing values for 100 g

419 kcal
Calories
21% of a 2000 kcal day
6.4 g
Protein
6% of calories
24.2 g
Carbs
22% of calories
34.7 g
Fat
72% of calories
Macro split
Protein 6%Carbs 22%Fat 72%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium200mg9% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7611357016366 · Data last verified:

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7611357016366

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Common questions

How many calories are in Schweizer Frucht Käse?

Schweizer Frucht Käse by Eberle Spezialitäten has 419 kcal per 100 g. One serving (50 g) is about 210 kcal.

How much protein is in Schweizer Frucht Käse?

Schweizer Frucht Käse contains 6.4 g of protein per 100 g — about 3.2 g per 50 g serving.

Is Schweizer Frucht Käse low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 24.2 g of carbs come from starch and fiber rather than sugar.

Is Schweizer Frucht Käse a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Schweizer Frucht Käse have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal); points in favor come from fiber (4 g). Overall that places it in band B.

How much Schweizer Frucht Käse is 100 calories?

About 24 g of Schweizer Frucht Käse equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Schweizer Frucht Käse high in calories?

Yes — 419 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

Is Schweizer Frucht Käse high in sugar or fat?

Per 100 g it has 0 g sugar and 34.7 g fat (0 g saturated). Fat provides 72% of its calories, so portion size matters most here.

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