Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120925626 · Data last verified:
Compare Frutta Secca with another foodLog Frutta Secca in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Frutta Secca?
Frutta Secca by Coop, Vivi Verde has 380 kcal per 100 g. One serving (40 g) is about 152 kcal.
How much protein is in Frutta Secca?
Frutta Secca contains 7.2 g of protein per 100 g — about 2.9 g per 40 g serving.
Is Frutta Secca high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 95% of its carbohydrates.
Is Frutta Secca low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Frutta Secca a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Frutta Secca have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sugar (18 g); points in favor come from fiber (5.5 g). Overall that places it in band B.
How much Frutta Secca is 100 calories?
About 26 g of Frutta Secca equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Frutta Secca high in calories?
Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API