Other · Nutrition facts

Crunchy Mix

419 kcal per 100 g, with 6 g protein, 10 g carbs and 11 g fat. Full micronutrients and serving info below.

Calorie dense
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Crunchy MixNutri-Score BCompare
Amount

Showing values for 100 g

419 kcal
Calories
21% of a 2000 kcal day
6 g
Protein
15% of calories
10 g
Carbs
25% of calories
11 g
Fat
60% of calories
Macro split
Protein 15%Carbs 25%Fat 60%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar5g
Saturated fat2.5g12% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2500000005114 · Data last verified:

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2500000005114

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Common questions

How many calories are in Crunchy Mix?

Crunchy Mix by Alideli has 419 kcal per 100 g.

How much protein is in Crunchy Mix?

Crunchy Mix contains 6 g of protein per 100 g.

Is Crunchy Mix low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Crunchy Mix a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Crunchy Mix have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal); points in favor come from fiber (3 g). Overall that places it in band B.

How much Crunchy Mix is 100 calories?

About 24 g of Crunchy Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crunchy Mix high in calories?

Yes — 419 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

Is Crunchy Mix high in sugar or fat?

Per 100 g it has 5 g sugar and 11 g fat (2.5 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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