Other · Nutrition facts

Nomz Coconut Bites

450 kcal per 100 g, with 10 g protein, 25 g carbs and 35 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Nomz Coconut BitesNutri-Score BCompare
Amount

Showing values for 100 g

450 kcal
Calories
22% of a 2000 kcal day
10 g
Protein
9% of calories
25 g
Carbs
22% of calories
35 g
Fat
69% of calories
Macro split
Protein 9%Carbs 22%Fat 69%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar15g
Saturated fat5g25% DV
Sodium55mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627843339359 · Data last verified:

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0627843339359

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Common questions

How many calories are in Nomz Coconut Bites?

Nomz Coconut Bites has 450 kcal per 100 g.

How much protein is in Nomz Coconut Bites?

Nomz Coconut Bites contains 10 g of protein per 100 g.

Is Nomz Coconut Bites a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Nomz Coconut Bites high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 60% of its carbohydrates.

Is Nomz Coconut Bites high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Nomz Coconut Bites low in sodium?

Yes — just 55 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Nomz Coconut Bites a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Nomz Coconut Bites have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (15 g), saturated fat (5 g); points in favor come from fiber (5 g), protein (10 g). Overall that places it in band B.

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