Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628011968098 · Data last verified:
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Common questions
How many calories are in West Coast Cheddar (style)?
West Coast Cheddar (style) has 433 kcal per 100 g.
How much protein is in West Coast Cheddar (style)?
West Coast Cheddar (style) contains 16.7 g of protein per 100 g.
Is West Coast Cheddar (style) a good source of protein?
Yes — 16.7 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is West Coast Cheddar (style) low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 23.3 g of carbs come from starch and fiber rather than sugar.
Is West Coast Cheddar (style) high in saturated fat?
It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is West Coast Cheddar (style) high in sodium?
Yes — 733.3 mg of sodium per 100 g, about 32% of the daily value.
Is West Coast Cheddar (style) a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does West Coast Cheddar (style) have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), saturated fat (6.7 g), sodium (733.3 mg); points in favor come from fiber (3.3 g), protein (16.7 g). Overall that places it in band D.
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