Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501088102776 · Data last verified:
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Common questions
How many calories are in Zataar?
Zataar by Terana has 380 kcal per 100 g. One serving (65 g) is about 247 kcal.
How much protein is in Zataar?
Zataar contains 16.9 g of protein per 100 g — about 11 g per 65 g serving.
Is Zataar a good source of protein?
Yes — 16.9 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Zataar low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 32.3 g of carbs come from starch and fiber rather than sugar.
Is Zataar high in sodium?
Yes — 630.8 mg of sodium per 100 g, about 27% of the daily value.
Is Zataar a good source of fiber?
It provides 33.8 g of fiber per 100 g — 121% of the daily value, making it a high-fiber food.
Why does Zataar have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sodium (630.8 mg); points in favor come from fiber (33.8 g), protein (16.9 g). Overall that places it in band B.
How much Zataar is 100 calories?
About 26 g of Zataar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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