Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5020933140876 · Data last verified:
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Common questions
How many calories are in Muesli Fruit And Fibre?
Muesli Fruit And Fibre by Sleadford Quality Foods has 332 kcal per 100 g.
How much protein is in Muesli Fruit And Fibre?
Muesli Fruit And Fibre contains 9 g of protein per 100 g.
Is Muesli Fruit And Fibre high in carbs?
Yes — carbohydrates provide 78% of its calories (64.8 g per 100 g, of which 14.5 g is sugar). It also delivers 9 g of fiber.
Is Muesli Fruit And Fibre low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Muesli Fruit And Fibre a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Muesli Fruit And Fibre have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.5 g); points in favor come from fiber (9 g), protein (9 g). Overall that places it in band A.
How much Muesli Fruit And Fibre is 100 calories?
About 30 g of Muesli Fruit And Fibre equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Muesli Fruit And Fibre a good source of iron?
It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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