5 Korn Müsli , Fruit

5 Korn Müsli , Fruit by Kellogg's has 369 kcal per 100 g.

5 Korn Müsli , Fruit contains 9.3 g of protein per 100 g.

Yes — carbohydrates provide 76% of its calories (67 g per 100 g, of which 18 g is sugar). It also delivers 9.1 g of fiber.

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 27% of its carbohydrates.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal), sugar (18 g); points in favor come from fiber (9.1 g), protein (9.3 g). Overall that places it in band A.

About 27 g of 5 Korn Müsli , Fruit equals 100 kcal. It is energy-dense, so small amounts add up quickly.