Other · Nutrition facts

Mini Naan Garlic

280 kcal per 100 g, with 10 g protein, 46 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 1 naan (50 g)
Good proteinIron richCalcium rich
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Mini Naan GarlicNutri-Score CCompare
Amount

Showing values for 100 g

280 kcal
Calories
14% of a 2000 kcal day
10 g
Protein
14% of calories
46 g
Carbs
64% of calories
7 g
Fat
22% of calories
Macro split
Protein 14%Carbs 64%Fat 22%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar4g
Saturated fat2g10% DV
Trans fat0g
Cholesterol10mg3% DV
Sodium660mg29% DV
Potassium160mg3% DV
Calcium120mg9% DV
Iron3mg17% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0876681006712 · Data last verified:

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0876681006712

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Common questions

How many calories are in Mini Naan Garlic?

Mini Naan Garlic by Stonefire has 280 kcal per 100 g. One serving (50 g) is about 140 kcal.

How much protein is in Mini Naan Garlic?

Mini Naan Garlic contains 10 g of protein per 100 g — about 5 g per 50 g serving.

Is Mini Naan Garlic a good source of protein?

Yes — 10 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Mini Naan Garlic high in sodium?

Yes — 660 mg of sodium per 100 g, about 29% of the daily value.

Why does Mini Naan Garlic have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (660 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Mini Naan Garlic is 100 calories?

About 36 g of Mini Naan Garlic equals 100 kcal.

Is Mini Naan Garlic a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Mini Naan Garlic a good source of iron?

It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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