Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0876681008723 · Data last verified:
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Common questions
How many calories are in Nan Garlic?
Nan Garlic by Santosh has 310 kcal per 100 g. One serving (100 g) is about 310 kcal.
How much protein is in Nan Garlic?
Nan Garlic contains 8 g of protein per 100 g — about 8 g per 100 g serving.
Is Nan Garlic high in sodium?
Yes — 670 mg of sodium per 100 g, about 29% of the daily value.
Why does Nan Garlic have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (670 mg); points in favor come from protein (8 g). Overall that places it in band C.
How much Nan Garlic is 100 calories?
About 32 g of Nan Garlic equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Nan Garlic a good source of iron?
It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
Is Nan Garlic high in sugar or fat?
Per 100 g it has 5 g sugar and 9 g fat (2 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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