Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0876681013314 · Data last verified:
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Common questions
How many calories are in Garlic Naan Bites?
Garlic Naan Bites by Santosh Gold has 320 kcal per 100 g. One serving (50 g) is about 160 kcal.
How much protein is in Garlic Naan Bites?
Garlic Naan Bites contains 8 g of protein per 100 g — about 4 g per 50 g serving.
Is Garlic Naan Bites high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Garlic Naan Bites have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (8 g). Overall that places it in band C.
How much Garlic Naan Bites is 100 calories?
About 31 g of Garlic Naan Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Garlic Naan Bites a good source of iron?
It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Garlic Naan Bites high in sugar or fat?
Per 100 g it has 4 g sugar and 10 g fat (2 g saturated). Fat provides 29% of its calories, so portion size matters most here.
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