Other · Nutrition facts

Naan Original

310 kcal per 100 g, with 9.5 g protein, 47.6 g carbs and 8.3 g fat. Full micronutrients and serving info below.

Serving: 0.33 naan (42 g)
Good proteinCalcium rich
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Naan OriginalNutri-Score CCompare
Amount

Showing values for 100 g

310 kcal
Calories
16% of a 2000 kcal day
9.5 g
Protein
13% of calories
47.6 g
Carbs
63% of calories
8.3 g
Fat
24% of calories
Macro split
Protein 13%Carbs 63%Fat 24%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar4.8g
Saturated fat2.4g12% DV
Sodium642.9mg28% DV
Potassium142.9mg3% DV
Calcium119mg9% DV
Iron2.9mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0876681013253 · Data last verified:

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Common questions

How many calories are in Naan Original?

Naan Original by Stonefire has 310 kcal per 100 g. One serving (42 g) is about 130 kcal.

How much protein is in Naan Original?

Naan Original contains 9.5 g of protein per 100 g — about 4 g per 42 g serving.

Is Naan Original high in sodium?

Yes — 642.9 mg of sodium per 100 g, about 28% of the daily value.

Why does Naan Original have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (642.9 mg); points in favor come from protein (9.5 g). Overall that places it in band C.

How much Naan Original is 100 calories?

About 32 g of Naan Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Naan Original a good source of calcium?

It is a moderate source: 119 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Naan Original a good source of iron?

It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is Naan Original high in sugar or fat?

Per 100 g it has 4.8 g sugar and 8.3 g fat (2.4 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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