Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0876681008549 · Data last verified:
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Common questions
How many calories are in Plain - Nature Naan?
Plain - Nature Naan by Santosh GOLD has 310 kcal per 100 g. One serving (100 g) is about 310 kcal.
How much protein is in Plain - Nature Naan?
Plain - Nature Naan contains 8 g of protein per 100 g — about 8 g per 100 g serving.
Is Plain - Nature Naan high in sodium?
Yes — 660 mg of sodium per 100 g, about 29% of the daily value.
Why does Plain - Nature Naan have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (660 mg); points in favor come from protein (8 g). Overall that places it in band C.
How much Plain - Nature Naan is 100 calories?
About 32 g of Plain - Nature Naan equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Plain - Nature Naan a good source of iron?
It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
Is Plain - Nature Naan high in sugar or fat?
Per 100 g it has 5 g sugar and 9 g fat (2 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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