Dairy & Eggs · Nutrition facts

Meal Replacement Shake, Banana Cream Pie

400 kcal per 100 g, with 50 g protein, 25 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 1 pouch (40 g)
High proteinCalorie denseHigh fiberIron richCalcium rich
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Meal Replacement Shake, Banana Cream PieNutri-Score CCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
50 g
Protein
46% of calories
25 g
Carbs
23% of calories
15 g
Fat
31% of calories
Macro split
Protein 46%Carbs 23%Fat 31%

Nutrition facts

per 100 g
Fiber12.5g45% DV
Sugar5g
Saturated fat6.2g31% DV
Trans fat0g
Cholesterol75mg25% DV
Sodium825mg36% DV
Potassium0.5mg0% DV
Calcium550mg42% DV
Iron550mg999% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850040611700 · Data last verified:

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0850040611700

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Common questions

How many calories are in Meal Replacement Shake, Banana Cream Pie?

Meal Replacement Shake, Banana Cream Pie by Transform HQ has 400 kcal per 100 g. One serving (40 g) is about 160 kcal.

How much protein is in Meal Replacement Shake, Banana Cream Pie?

Meal Replacement Shake, Banana Cream Pie contains 50 g of protein per 100 g — about 20 g per 40 g serving.

Is Meal Replacement Shake, Banana Cream Pie a good source of protein?

Yes — 50 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

Is Meal Replacement Shake, Banana Cream Pie high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is Meal Replacement Shake, Banana Cream Pie high in sodium?

Yes — 825 mg of sodium per 100 g, about 36% of the daily value.

Is Meal Replacement Shake, Banana Cream Pie a good source of fiber?

It provides 12.5 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.

Why does Meal Replacement Shake, Banana Cream Pie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (6.2 g), sodium (825 mg); points in favor come from fiber (12.5 g), protein (50 g). Overall that places it in band C.

How much Meal Replacement Shake, Banana Cream Pie is 100 calories?

About 25 g of Meal Replacement Shake, Banana Cream Pie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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