Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622201803469 · Data last verified:
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Common questions
How many calories are in Extra Protein?
Extra Protein by Philadelphia has 377 kcal per 100 g.
How much protein is in Extra Protein?
Extra Protein contains 11 g of protein per 100 g.
Is Extra Protein a good source of protein?
Yes — 11 g of protein per 100 g, supplying 51% of its calories. That makes it a good protein source.
Is Extra Protein keto-friendly?
With 4.9 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Extra Protein have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal); points in favor come from protein (11 g). Overall that places it in band C.
How much Extra Protein is 100 calories?
About 27 g of Extra Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Extra Protein high in calories?
Yes — 377 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
Is Extra Protein high in sugar or fat?
Per 100 g it has 4.9 g sugar and 2.5 g fat (1.7 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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