Nachos - Cheddar Cheese

Nachos - Cheddar Cheese by Eat Protein has 384 kcal per 100 g. One serving (25 g) is about 96 kcal.

Nachos - Cheddar Cheese contains 44.8 g of protein per 100 g — about 11.2 g per 25 g serving.

Yes — 44.8 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.

Yes — only 0.8 g of sugar per 100 g. Most of its 19.6 g of carbs come from starch and fiber rather than sugar.

It provides 16.4 g of fiber per 100 g — 59% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal); points in favor come from fiber (16.4 g), protein (44.8 g). Overall that places it in band A.

About 26 g of Nachos - Cheddar Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 384 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.