Other · Nutrition facts

Mandeln

585 kcal per 100 g, with 21 g protein, 9 g carbs and 49 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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MandelnNutri-Score BCompare
Amount

Showing values for 100 g

585 kcal
Calories
29% of a 2000 kcal day
21 g
Protein
15% of calories
9 g
Carbs
6% of calories
49 g
Fat
79% of calories
Macro split
Protein 15%Carbs 6%Fat 79%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar4g
Saturated fat3g15% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7640175010195 · Data last verified:

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Barcode

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7640175010195

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Common questions

How many calories are in Mandeln?

Mandeln by stoli has 585 kcal per 100 g.

How much protein is in Mandeln?

Mandeln contains 21 g of protein per 100 g.

Is Mandeln a good source of protein?

Yes — 21 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Mandeln a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Mandeln have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (585 kcal), saturated fat (3 g); points in favor come from fiber (12 g), protein (21 g). Overall that places it in band B.

How much Mandeln is 100 calories?

About 17 g of Mandeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mandeln high in calories?

Yes — 585 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 292 kcal.

Is Mandeln high in sugar or fat?

Per 100 g it has 4 g sugar and 49 g fat (3 g saturated). Fat provides 79% of its calories, so portion size matters most here.

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