Other · Nutrition facts

Mais-amaranth Waffeln

386 kcal per 100 g, with 7.7 g protein, 83 g carbs and 2.1 g fat. Full micronutrients and serving info below.

Serving: 100g
Calorie denseIron rich
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Mais-amaranth WaffelnNutri-Score ACompare
Amount

Showing values for 100 g

386 kcal
Calories
19% of a 2000 kcal day
7.7 g
Protein
8% of calories
83 g
Carbs
87% of calories
2.1 g
Fat
5% of calories
Macro split
Protein 8%Carbs 87%Fat 5%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar0.5g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium204mg9% DV
Potassium292.6mg6% DV
Calcium42.1mg3% DV
Iron3mg17% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4058172485299 · Data last verified:

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Barcode

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4058172485299

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Common questions

How many calories are in Mais-amaranth Waffeln?

Mais-amaranth Waffeln by DM bio glutenfrei has 386 kcal per 100 g. One serving (100 g) is about 386 kcal.

How much protein is in Mais-amaranth Waffeln?

Mais-amaranth Waffeln contains 7.7 g of protein per 100 g — about 7.7 g per 100 g serving.

Is Mais-amaranth Waffeln high in carbs?

Yes — carbohydrates provide 87% of its calories (83 g per 100 g, of which 0.5 g is sugar). It also delivers 3 g of fiber.

Is Mais-amaranth Waffeln low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 83 g of carbs come from starch and fiber rather than sugar.

Is Mais-amaranth Waffeln a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Mais-amaranth Waffeln have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal); points in favor come from fiber (3 g). Overall that places it in band A.

How much Mais-amaranth Waffeln is 100 calories?

About 26 g of Mais-amaranth Waffeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mais-amaranth Waffeln high in calories?

Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.

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