Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458089494 · Data last verified:
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Common questions
How many calories are in Bio-reiswaffeln Mit Meersalz?
Bio-reiswaffeln Mit Meersalz by Aldi, Gut Bio has 381 kcal per 100 g. One serving (7 g) is about 26 kcal.
How much protein is in Bio-reiswaffeln Mit Meersalz?
Bio-reiswaffeln Mit Meersalz contains 6.7 g of protein per 100 g — about 0.5 g per 7 g serving.
Is Bio-reiswaffeln Mit Meersalz high in carbs?
Yes — carbohydrates provide 91% of its calories (86 g per 100 g, of which 0.5 g is sugar). It also delivers 2.2 g of fiber.
Is Bio-reiswaffeln Mit Meersalz low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 86 g of carbs come from starch and fiber rather than sugar.
Is Bio-reiswaffeln Mit Meersalz low in sodium?
Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Bio-reiswaffeln Mit Meersalz have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal). Overall that places it in band A.
How much Bio-reiswaffeln Mit Meersalz is 100 calories?
About 26 g of Bio-reiswaffeln Mit Meersalz equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bio-reiswaffeln Mit Meersalz high in calories?
Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
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Bio Reiswaffeln Mit Meersalzbio387 kcal · 8g proteinWant this data in your app?
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