Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459225532 · Data last verified:
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Common questions
How many calories are in Bio Reiswaffeln Mit Meersalz?
Bio Reiswaffeln Mit Meersalz by bio has 387 kcal per 100 g. One serving (7 g) is about 26 kcal.
How much protein is in Bio Reiswaffeln Mit Meersalz?
Bio Reiswaffeln Mit Meersalz contains 8 g of protein per 100 g — about 0.5 g per 7 g serving.
Is Bio Reiswaffeln Mit Meersalz high in carbs?
Yes — carbohydrates provide 86% of its calories (81.6 g per 100 g, of which 0.8 g is sugar). It also delivers 3 g of fiber.
Is Bio Reiswaffeln Mit Meersalz low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 81.6 g of carbs come from starch and fiber rather than sugar.
Is Bio Reiswaffeln Mit Meersalz low in sodium?
Yes — just 110 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Bio Reiswaffeln Mit Meersalz a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Bio Reiswaffeln Mit Meersalz have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal); points in favor come from fiber (3 g), protein (8 g). Overall that places it in band A.
How much Bio Reiswaffeln Mit Meersalz is 100 calories?
About 26 g of Bio Reiswaffeln Mit Meersalz equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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