Other · Nutrition facts

Mais Waffeln

by Aldi, Choco Bistro

385 kcal per 100 g, with 8.4 g protein, 86 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Serving: 25g
Good proteinCalorie denseHigh fiberIron richPotassium
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Mais WaffelnNutri-Score ACompare
Amount

Showing values for 100 g

385 kcal
Calories
19% of a 2000 kcal day
8.4 g
Protein
9% of calories
86 g
Carbs
90% of calories
0.7 g
Fat
1% of calories
Macro split
Protein 9%Carbs 90%Fat 1%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar0.6g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium108mg5% DV
Potassium319.6mg7% DV
Calcium40.3mg3% DV
Iron3.2mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458066167 · Data last verified:

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4061458066167

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Common questions

How many calories are in Mais Waffeln?

Mais Waffeln by Aldi, Choco Bistro has 385 kcal per 100 g. One serving (25 g) is about 96 kcal.

How much protein is in Mais Waffeln?

Mais Waffeln contains 8.4 g of protein per 100 g — about 2.1 g per 25 g serving.

Is Mais Waffeln high in carbs?

Yes — carbohydrates provide 90% of its calories (86 g per 100 g, of which 0.6 g is sugar). It also delivers 5.7 g of fiber.

Is Mais Waffeln low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 86 g of carbs come from starch and fiber rather than sugar.

Is Mais Waffeln low in sodium?

Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Mais Waffeln a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Mais Waffeln have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal); points in favor come from fiber (5.7 g), protein (8.4 g). Overall that places it in band A.

How much Mais Waffeln is 100 calories?

About 26 g of Mais Waffeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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