Meat · Nutrition facts

Jambon Sec Label Rouge 9 Mois 4t 100g Fe - Massif Ls

by FE P&C, Intermarché

248 kcal per 100 g, with 28 g protein, 0.2 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 25 g
High proteinLow carbPotassium
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Jambon Sec Label Rouge 9 Mois 4t 100g Fe - Massif LsNutri-Score DCompare
Amount

Showing values for 100 g

248 kcal
Calories
12% of a 2000 kcal day
28 g
Protein
45% of calories
0.2 g
Carbs
0% of calories
15 g
Fat
55% of calories
Macro split
Protein 45%Carbs 0%Fat 55%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.2g
Saturated fat5.5g28% DV
Cholesterol71.3mg24% DV
Sodium2300mg100% DV
Potassium361.3mg8% DV
Calcium9.9mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250392286811 · Data last verified:

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3250392286811

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Common questions

How many calories are in Jambon Sec Label Rouge 9 Mois 4t 100g Fe - Massif Ls?

Jambon Sec Label Rouge 9 Mois 4t 100g Fe - Massif Ls by FE P&C, Intermarché has 248 kcal per 100 g. One serving (25 g) is about 62 kcal.

How much protein is in Jambon Sec Label Rouge 9 Mois 4t 100g Fe - Massif Ls?

Jambon Sec Label Rouge 9 Mois 4t 100g Fe - Massif Ls contains 28 g of protein per 100 g — about 7 g per 25 g serving.

Is Jambon Sec Label Rouge 9 Mois 4t 100g Fe - Massif Ls a good source of protein?

Yes — 28 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.

Is Jambon Sec Label Rouge 9 Mois 4t 100g Fe - Massif Ls keto-friendly?

With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Sec Label Rouge 9 Mois 4t 100g Fe - Massif Ls high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Jambon Sec Label Rouge 9 Mois 4t 100g Fe - Massif Ls high in sodium?

Yes — 2300 mg of sodium per 100 g, about 100% of the daily value.

Why does Jambon Sec Label Rouge 9 Mois 4t 100g Fe - Massif Ls have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g), sodium (2300 mg); points in favor come from protein (28 g). Overall that places it in band D.

How much Jambon Sec Label Rouge 9 Mois 4t 100g Fe - Massif Ls is 100 calories?

About 40 g of Jambon Sec Label Rouge 9 Mois 4t 100g Fe - Massif Ls equals 100 kcal.

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