Meat · Nutrition facts

Jambon D'auvergne

241 kcal per 100 g, with 31 g protein, 0.5 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carb
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Jambon D'auvergneNutri-Score DCompare
Amount

Showing values for 100 g

241 kcal
Calories
12% of a 2000 kcal day
31 g
Protein
51% of calories
0.5 g
Carbs
1% of calories
13 g
Fat
48% of calories
Macro split
Protein 51%Carbs 1%Fat 48%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Saturated fat4.9g25% DV
Sodium2636mg115% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250392286842 · Data last verified:

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3250392286842

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Common questions

How many calories are in Jambon D'auvergne?

Jambon D'auvergne by FE P&C has 241 kcal per 100 g. One serving (100 g) is about 241 kcal.

How much protein is in Jambon D'auvergne?

Jambon D'auvergne contains 31 g of protein per 100 g — about 31 g per 100 g serving.

Is Jambon D'auvergne a good source of protein?

Yes — 31 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.

Is Jambon D'auvergne keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon D'auvergne high in sodium?

Yes — 2636 mg of sodium per 100 g, about 115% of the daily value.

Why does Jambon D'auvergne have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g), sodium (2636 mg); points in favor come from protein (31 g). Overall that places it in band D.

How much Jambon D'auvergne is 100 calories?

About 41 g of Jambon D'auvergne equals 100 kcal.

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