Meat · Nutrition facts

Jambon Sec Supérieur Label Rouge 9 Mois D'affinage

by Monique ranou

239 kcal per 100 g, with 28.2 g protein, 0 g carbs and 13.9 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Jambon Sec Supérieur Label Rouge 9 Mois D'affinageNutri-Score DCompare
Amount

Showing values for 100 g

239 kcal
Calories
12% of a 2000 kcal day
28.2 g
Protein
47% of calories
0 g
Carbs
0% of calories
13.9 g
Fat
53% of calories
Macro split
Protein 47%Carbs 0%Fat 53%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat5.3g26% DV
Cholesterol68.8mg23% DV
Sodium2348mg102% DV
Potassium350.1mg7% DV
Calcium9.7mg1% DV
Iron0.8mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250392335625 · Data last verified:

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3250392335625

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Common questions

How many calories are in Jambon Sec Supérieur Label Rouge 9 Mois D'affinage?

Jambon Sec Supérieur Label Rouge 9 Mois D'affinage by Monique ranou has 239 kcal per 100 g.

How much protein is in Jambon Sec Supérieur Label Rouge 9 Mois D'affinage?

Jambon Sec Supérieur Label Rouge 9 Mois D'affinage contains 28.2 g of protein per 100 g.

Is Jambon Sec Supérieur Label Rouge 9 Mois D'affinage a good source of protein?

Yes — 28.2 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

Is Jambon Sec Supérieur Label Rouge 9 Mois D'affinage keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Sec Supérieur Label Rouge 9 Mois D'affinage high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Jambon Sec Supérieur Label Rouge 9 Mois D'affinage high in sodium?

Yes — 2348 mg of sodium per 100 g, about 102% of the daily value.

Why does Jambon Sec Supérieur Label Rouge 9 Mois D'affinage have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g), sodium (2348 mg); points in favor come from protein (28.2 g). Overall that places it in band D.

How much Jambon Sec Supérieur Label Rouge 9 Mois D'affinage is 100 calories?

About 42 g of Jambon Sec Supérieur Label Rouge 9 Mois D'affinage equals 100 kcal.

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