Meat · Nutrition facts

Jambon Sec De Savoie

by Itinéraire des Saveurs

255 kcal per 100 g, with 29.7 g protein, 0.5 g carbs and 14.9 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Jambon Sec De SavoieNutri-Score DCompare
Amount

Showing values for 100 g

255 kcal
Calories
13% of a 2000 kcal day
29.7 g
Protein
47% of calories
0.5 g
Carbs
1% of calories
14.9 g
Fat
52% of calories
Macro split
Protein 47%Carbs 1%Fat 52%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat6g30% DV
Cholesterol74mg25% DV
Sodium2036mg89% DV
Potassium359.2mg8% DV
Calcium9.9mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250392384180 · Data last verified:

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3250392384180

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Common questions

How many calories are in Jambon Sec De Savoie?

Jambon Sec De Savoie by Itinéraire des Saveurs has 255 kcal per 100 g.

How much protein is in Jambon Sec De Savoie?

Jambon Sec De Savoie contains 29.7 g of protein per 100 g.

Is Jambon Sec De Savoie a good source of protein?

Yes — 29.7 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

Is Jambon Sec De Savoie keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Sec De Savoie high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Jambon Sec De Savoie high in sodium?

Yes — 2036 mg of sodium per 100 g, about 89% of the daily value.

Why does Jambon Sec De Savoie have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (2036 mg); points in favor come from protein (29.7 g). Overall that places it in band D.

How much Jambon Sec De Savoie is 100 calories?

About 39 g of Jambon Sec De Savoie equals 100 kcal.

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