Huel Instant Meals - Tomato & Herb

Huel Instant Meals - Tomato & Herb by Huel has 421 kcal per 100 g. One serving (95 g) is about 400 kcal.

Huel Instant Meals - Tomato & Herb contains 24.2 g of protein per 100 g — about 23 g per 95 g serving.

Yes — 24.2 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

It provides 14.7 g of fiber per 100 g — 52% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal), sugar (10.5 g), sodium (421.1 mg); points in favor come from fiber (14.7 g), protein (24.2 g). Overall that places it in band C.

About 24 g of Huel Instant Meals - Tomato & Herb equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 421 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

Per 100 g it has 10.5 g sugar and 12.6 g fat (2.4 g saturated). Fat provides 31% of its calories, so portion size matters most here.