Nuts & Seeds · Nutrition facts

Pistachio Protein Shake

by Meal It

410 kcal per 100 g, with 37.5 g protein, 40 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 1 portion (40 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Pistachio Protein ShakeNutri-Score CCompare
Amount

Showing values for 100 g

410 kcal
Calories
20% of a 2000 kcal day
37.5 g
Protein
34% of calories
40 g
Carbs
36% of calories
15 g
Fat
30% of calories
Macro split
Protein 34%Carbs 36%Fat 30%

Nutrition facts

per 100 g
Fiber17.5g62% DV
Sugar6.5g
Saturated fat8.2g41% DV
Trans fat0g
Cholesterol25mg8% DV
Sodium442.5mg19% DV
Potassium575mg12% DV
Calcium867.5mg67% DV
Iron14.2mg79% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8809073737545 · Data last verified:

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Common questions

How many calories are in Pistachio Protein Shake?

Pistachio Protein Shake by Meal It has 410 kcal per 100 g. One serving (40 g) is about 164 kcal.

How much protein is in Pistachio Protein Shake?

Pistachio Protein Shake contains 37.5 g of protein per 100 g — about 15 g per 40 g serving.

Is Pistachio Protein Shake a good source of protein?

Yes — 37.5 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

Is Pistachio Protein Shake high in saturated fat?

It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.

Is Pistachio Protein Shake a good source of fiber?

It provides 17.5 g of fiber per 100 g — 62% of the daily value, making it a high-fiber food.

Why does Pistachio Protein Shake have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), saturated fat (8.2 g), sodium (442.5 mg); points in favor come from fiber (17.5 g), protein (37.5 g). Overall that places it in band C.

How much Pistachio Protein Shake is 100 calories?

About 24 g of Pistachio Protein Shake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pistachio Protein Shake high in calories?

Yes — 410 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 205 kcal.

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