Nuts & Seeds · Nutrition facts

Protein Pistachio Delight

by Carman's

442 kcal per 100 g, with 11 g protein, 16.1 g carbs and 7.1 g fat. Full micronutrients and serving info below.

Serving: 1 bar (40 g)
Good proteinCalorie dense
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Protein Pistachio DelightNutri-Score CCompare
Amount

Showing values for 100 g

442 kcal
Calories
22% of a 2000 kcal day
11 g
Protein
26% of calories
16.1 g
Carbs
37% of calories
7.1 g
Fat
37% of calories
Macro split
Protein 26%Carbs 37%Fat 37%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar7.9g
Saturated fat2.7g14% DV
Sodium184mg8% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9319133339538 · Data last verified:

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9319133339538

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Common questions

How many calories are in Protein Pistachio Delight?

Protein Pistachio Delight by Carman's has 442 kcal per 100 g. One serving (40 g) is about 177 kcal.

How much protein is in Protein Pistachio Delight?

Protein Pistachio Delight contains 11 g of protein per 100 g — about 4.4 g per 40 g serving.

Is Protein Pistachio Delight a good source of protein?

Yes — 11 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Why does Protein Pistachio Delight have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal); points in favor come from protein (11 g). Overall that places it in band C.

How much Protein Pistachio Delight is 100 calories?

About 23 g of Protein Pistachio Delight equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein Pistachio Delight high in calories?

Yes — 442 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 221 kcal.

Is Protein Pistachio Delight high in sugar or fat?

Per 100 g it has 7.9 g sugar and 7.1 g fat (2.7 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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