Name: Greek Yogurt Plain Traditional
Brand: A2A2 Sunlight Wholesome Foods

Question 1

How many calories are in Greek Yogurt Plain Traditional?

Accepted Answer

Greek Yogurt Plain Traditional by A2A2 Sunlight Wholesome Foods has 106 kcal per 100 g.

Question 2

How much protein is in Greek Yogurt Plain Traditional?

Accepted Answer

Greek Yogurt Plain Traditional contains 12.4 g of protein per 100 g.

Question 3

Is Greek Yogurt Plain Traditional a good source of protein?

Accepted Answer

Yes - 12.4 g of protein per 100 g, supplying 46% of its calories. That makes it a good protein source.

Question 4

Is Greek Yogurt Plain Traditional keto-friendly?

Accepted Answer

With 2.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Question 5

Is Greek Yogurt Plain Traditional low in sodium?

Accepted Answer

Yes - just 32.4 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Question 6

Why does Greek Yogurt Plain Traditional have a Nutri-Score of A?

Accepted Answer

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g); points in favor come from protein (12.4 g). Overall that places it in band A.

Question 7

How much Greek Yogurt Plain Traditional is 100 calories?

Accepted Answer

About 94 g of Greek Yogurt Plain Traditional equals 100 kcal.

Question 8

Is Greek Yogurt Plain Traditional a good source of calcium?

Accepted Answer

It is a moderate source: 147.1 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Greek Yogurt Plain Traditional

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