Dairy & Eggs · Nutrition facts

Tranchettes Light

164 kcal per 100 g, with 18.5 g protein, 5.5 g carbs and 7.5 g fat. Full micronutrients and serving info below.

High protein
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Tranchettes LightNutri-Score DCompare
Amount

Showing values for 100 g

164 kcal
Calories
8% of a 2000 kcal day
18.5 g
Protein
45% of calories
5.5 g
Carbs
13% of calories
7.5 g
Fat
42% of calories
Macro split
Protein 45%Carbs 13%Fat 42%

Nutrition facts

per 100 g
Sugar5.5g
Saturated fat5g25% DV
Sodium1320mg57% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3073781124484 · Data last verified:

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3073781124484

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Common questions

How many calories are in Tranchettes Light?

Tranchettes Light by la vaca que rie has 164 kcal per 100 g.

How much protein is in Tranchettes Light?

Tranchettes Light contains 18.5 g of protein per 100 g.

Is Tranchettes Light a good source of protein?

Yes — 18.5 g of protein per 100 g, supplying 45% of its calories. That makes it a good protein source.

Is Tranchettes Light high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Tranchettes Light high in sodium?

Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.

Why does Tranchettes Light have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (1320 mg); points in favor come from protein (18.5 g). Overall that places it in band D.

How much Tranchettes Light is 100 calories?

About 61 g of Tranchettes Light equals 100 kcal.

Is Tranchettes Light high in sugar or fat?

Per 100 g it has 5.5 g sugar and 7.5 g fat (5 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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