Queso Fundido Light

Queso Fundido Light by Tranchettes has 164 kcal per 100 g.

Queso Fundido Light contains 18.5 g of protein per 100 g.

Yes — 18.5 g of protein per 100 g, supplying 45% of its calories. That makes it a good protein source.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Yes — 1332 mg of sodium per 100 g, about 58% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (1332 mg); points in favor come from protein (18.5 g). Overall that places it in band D.

About 61 g of Queso Fundido Light equals 100 kcal.

Per 100 g it has 5.5 g sugar and 7.5 g fat (5 g saturated). Fat provides 42% of its calories, so portion size matters most here.