Dairy & Eggs · Nutrition facts

Garlic Butter Tilapia

150 kcal per 100 g, with 17.7 g protein, 3.5 g carbs and 7.1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (113 g)
High proteinLow carb
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Garlic Butter TilapiaNutri-Score BCompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
17.7 g
Protein
48% of calories
3.5 g
Carbs
9% of calories
7.1 g
Fat
43% of calories
Macro split
Protein 48%Carbs 9%Fat 43%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar0g
Saturated fat5.3g26% DV
Trans fat0g
Cholesterol61.9mg21% DV
Sodium238.9mg10% DV
Potassium256.6mg5% DV
Calcium17.7mg1% DV
Iron0.1mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110641472 · Data last verified:

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0011110641472

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Common questions

How many calories are in Garlic Butter Tilapia?

Garlic Butter Tilapia by Private Selection has 150 kcal per 100 g. One serving (113 g) is about 170 kcal.

How much protein is in Garlic Butter Tilapia?

Garlic Butter Tilapia contains 17.7 g of protein per 100 g — about 20 g per 113 g serving.

Is Garlic Butter Tilapia a good source of protein?

Yes — 17.7 g of protein per 100 g, supplying 48% of its calories. That makes it a good protein source.

Is Garlic Butter Tilapia keto-friendly?

With 3.5 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Garlic Butter Tilapia high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Why does Garlic Butter Tilapia have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g); points in favor come from protein (17.7 g). Overall that places it in band B.

How much Garlic Butter Tilapia is 100 calories?

About 67 g of Garlic Butter Tilapia equals 100 kcal.

Is Garlic Butter Tilapia high in cholesterol?

It contains 61.9 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.

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